With a High Performance Lifestyle, the approach is to live at the highest level in all areas of your life.
To get the most out of yourself without compromising your physical or mental health, you need a lifestyle that supports your ambitions. This is what they call a High Performance Lifestyle
Optimal mental and physical health
Maximum focus, clarity and decisiveness
A strong mindset
Relationships that fulfill you
Satisfaction from what you do
Who am I
I have not always been a coach . Until 2011 I worked in financial services. I was not happy, had a destructive lifestyle, experienced a lot of stress and little satisfaction and weighed almost a hundred kilos.
Until I got burned out.
With the help of personal development and lifestyle I recovered in a record time of 3 months and underwent a complete transformation.

I lost 25 pounds, quit smoking and decided to go back to what I really wanted and said goodbye to my old life in financial services.
Since then, I've been on a mission to help as many people as possible create a life that truly fulfills them.
I know from experience what impact lifestyle and personal development can have
Because of my personal experience with depression, burnout, overweight, I know what negative impact a bad lifestyle and chronic stress can have, but I also know how lifestyle, mindset and personal development can help you completely transform your life! That's why I'm incredibly passionate about what I do and I help people like you reach new levels by creating a lifestyle that optimally supports them.
Would you like to know what I can do for you?

why i can help you
Because I understand you. I understand that you want to get the best out of your life and go for it. I share this DNA. Everything you're going to learn, I'll do myself. I also want to get the best out of myself. But I also know to do that you have to create a lifestyle that supports this.
And I can help you develop it like no other.
An experience expert, health coach, personal development expert, life long learner and life hacker as your coach and mentor